Dog Days of Summer at Rock City: A Wednesday Night Treat for You and Your Pup
Looking for a summer evening activity that both you and your dog can enjoy? Rock City’s “Dog Days of Summer” might be just what you’re after. Held every Wednesday night through August 27, this seasonal event lets you and your pup explore Rock City after-hours—complete with pretty lights, sunset views, and plenty of treats for both species.
If you’ve never taken your dog to Rock City, now’s the time to go. These special Wednesday evenings add a few extra perks that make it feel like a celebration just for our four-legged friends.
The Experience
Rock City’s dramatic cliffs, lush gardens, and famous overlooks are always a draw, but there’s something magical about experiencing it in the soft evening light. During “Dog Days of Summer,” the park stays open after dark, so you can walk the Enchanted Trail under glowing lanterns and catch a golden-hour view from Lover's Leap—one of the best sunset spots in the region.
As part of the event, you’ll find special treats and pop-ups just for dogs and their humans. Good Dog, a local favorite hot dog cart that originated in Chattanooga, returns on Wednesday nights with its signature gourmet dogs. They serve human AND canine-friendly snacks, including Clumpies Ice Cream Co. pup cups for your furry companions. Even better? Every purchase gets your dog an event-exclusive Rock City bandana to wear proudly.
You’ll also see a rotating lineup of local shelters and rescue groups onsite each week (until about 8 p.m.). It’s a great way to meet adoptable dogs, learn more about local pet resources, and support the animal community in Chattanooga.
What to Know Before You Go
Event Name: Dog Days of Summer at Rock City
When: Every Wednesday evening through August 27
Hours: 5 p.m. to closing (Rock City typically closes at 9 p.m.)
Where: Rock City, 1400 Patten Road, Lookout Mountain, GA 30750
Tickets: Standard admission rates apply—purchase ahead at seerockcity.com
Parking: Free onsite parking; early arrival recommended during special events
Pet Policy: Rock City is pet-friendly year-round. Dogs must be leashed.
Note: Dogs are allowed throughout most of the park, but be mindful of narrow walkways and steep areas, especially during busier times.
Extra Tips and Local Bonuses
- Make dinner a part of your visit: Grab a Good Dog hot dog and eat at one of the pretty picnic spots near Lover’s Leap or in the Rock City Café.
- Capture the moment: The night lighting and scenic views make for great photos. Don’t forget your dog’s bandana for the best souvenir shot.
- Extend your stay: If you're visiting from out of town, Lookout Mountain has cozy lodging options nearby. Consider a night at the Chanticleer Inn Bed & Breakfast, just steps from Rock City.
- For locals: Even if you've visited Rock City before, the After Dark lighting and laid-back summer vibes make this feel like a totally new experience.
Final Thoughts
Rock City is a Chattanooga must-see any time of year, but Dog Days of Summer makes it feel especially welcoming for dog lovers. Whether you're a local looking for a midweek outing or a visitor hoping to include your pup in your sightseeing plans, this event is a fun, low-key way to enjoy the area’s natural beauty and community spirit.
This one's perfect for families, couples with pups, out-of-town visitors, or just anyone looking to enjoy a cool mountain evening walk with their dog. And bonus—it supports local animal rescues while you're at it.
For more Chattanooga tips, follow @webbchatts on Instagram!
Why Your Pup Will Love Dog Days of Summer at Rock City (and Why You Will Too)
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Exploring the Scenic Tennessee Riverwalk in Chattanooga: My Go-To Walk Spot!
My Go-To Walking/Running Spot: The Tennessee Riverwalk!
If you're looking for a simple way to reset your brain, get your steps in, or enjoy the fresh air without leaving town, the Tennessee Riverwalk is one of the best places in Chattanooga to do it. Whether you're logging miles on a morning run, going for a weekend stroll with your dog, or just needing a break from screen time, this 13-mile greenway offers some of the prettiest and most peaceful river views in the city. It’s one of those spots locals return to again and again — not just for the beauty, but for how easy and accessible it is. Especially right now with the Walnut Street Bridge closed, the Riverwalk is a great place to walk for Chattanooga views!
The Experience
The Tennessee Riverwalk is a paved, multi-use trail that stretches roughly 13 miles along the Tennessee River, connecting downtown Chattanooga to the Chickamauga Dam. As you move along the path, you’ll pass through a mix of parks, boardwalks over the water, marshy wildlife viewing areas, quiet neighborhoods, and bustling parts of town like the Bluff View Art District and the Riverfront.
You’ll see joggers and cyclists, people walking their dogs, families riding bikes together, and folks just quietly enjoying a walk by the water. The trail is very well maintained, with restrooms, water fountains, and signage throughout — each half mile is marked so you can keep track of your distance.
One of our favorite stretches is the section near 2101 Amnicola Hwy. This part of the trail includes wide, open views of the river, plenty of shade from the trees, and close proximity to spots like the Chattanooga Area Food Bank and the Tennessee Riverpark, which has picnic areas and parking. It’s a good entry point if you're driving in, and usually less crowded than the downtown sections.
What to Know Before You Go
Trail Length: About 13 miles one way
Accessible From: Chickamauga Dam (north end) to Ross’s Landing downtown (south end)
Trail Type: Paved, flat, mostly shaded in parts
Parking: Dozens of access points with parking lots. Popular spots include:
- 2101 Amnicola Hwy (my go-to spot! Though it is a little hard to turn left out of if you're going during peak traffic hours)
- TN Riverpark (4301 Amnicola Hwy)
- Ross’s Landing (201 Riverfront Pkwy)
- Battery Place near Bluff View Art District
Pet Friendly: Yes — there are dog waste stations and trash cans throughout
Restrooms: Available at various trailheads and park areas
Accessibility: The trail is accessible for wheelchairs, bikes, and strollers
Hours: Open daily from dawn to dusk
Admission: Free
Extra Tips or Bonuses
- If you want to pair your walk with a bite to eat, stop at the nearby Boathouse Rotisserie & Raw Bar (just off Amnicola Highway) for riverfront dining. Or, head downtown for coffee from Rembrandt’s and stroll the art-lined part of the trail near the Bluff View Art District.
- Into biking? You can rent bikes or e-bikes downtown via Bike Chattanooga stations and hop right onto the trail.
- This is a great place for a beginner-friendly run or training walk — the wide, flat path makes it a favorite for local running groups.
- Looking for a pretty spot for photos? The boardwalks over the water (especially near the Walnut Street Bridge and at Blue Goose Hollow) are especially scenic.
- During spring and early fall, this trail is perfect for a sun-soaked walk without overcrowding.
Final Thoughts
Whether you’re local or just visiting for the weekend, the Tennessee Riverwalk is one of those places that makes you appreciate how much green space Chattanooga offers without needing to drive out of town. It’s peaceful, well-kept, and flexible for however you want to enjoy it — a long solo run, a quiet morning walk, a bike ride with friends, or a sunset view with your dog.
If you’re from out of town, it’s an easy way to explore some of Chattanooga’s most scenic neighborhoods and riverfront areas. And if you’re local, you probably already know it’s a go-to spot for decompressing at the end of the day.
For more Chattanooga tips, follow @webbchatts on Instagram!
Discover the Ultimate Relaxation Experience at Chattanooga Headspa
There's something truly AMAZING about finding a local gem that takes your mind far from the hustle and bustle of daily life, especially after a stressful week. Last weekend, I discovered exactly that at Chattanooga Head Spa—a sanctuary for serenity nestled at 1309 Panorama Dr. #115, Chattanooga, TN 37421. Whether you’re looking to spoil the special person in your life or simply indulge in a little self-pampering, this is the ultimate spot for relaxation. Trust me, spending a blissful afternoon here is like a mini-vacation!
The atmosphere exudes tranquility, with its soft lighting, calming music, and that oh-so-soothing scent that instantly melts away your stress. Their kind staff certainly know how to make you feel right at home. This video showcases my fourth visit, and at every visit I've had so far, I have met a different, AMAZING esthetician!
So, what can you expect during your visit? When you walk in, you're greeted with a short form and an array of complimentary snacks and drinks- because who doesn’t love a little treat while being pampered? The spa offers a variety of packages and specials to cater to your unique needs, and it’s worth keeping an eye on their Instagram for the latest and greatest offers. They are a sister spa with Last Loft and Brow bar where you can book facials, eyelash lifts, brow shaping, tinting and more! But my favorite is the head spa!
One of the standout features at Chattanooga Head Spa is their innovative scalp camera that you do before and after your head spa treatment, which shows you instant results from the service! Witnessing the transformation right before your eyes is just the cherry on top of an already stellar experience. Their massages, shampooing, and treatments are not only incredibly relaxing but also fantastic for your scalp health.
Whether you’re coming solo, bringing along your mom, or planning a day with friends, Chattanooga Head Spa will renew your spirits and leave you feeling refreshed and rejuvenated.
So, what are you waiting for? Book yourself a slice of bliss, and be sure to follow @webbchatts on Instagram for more must-do experiences in Chattanooga!
Light Sauna at Beem Northshore: Finding a New Favorite Way to Recharge in Chattanooga
Your First Visit to BEEM Light Sauna on Chattanooga’s Northshore: What to Expect and Why It’s Worth It
If you’ve been curious about all the buzz around light therapy and saunas—or you’re just looking for a new way to unwind and refresh in Chattanooga—BEEM Light Sauna on the Northshore might be exactly what you need. I recently dropped in for my very first session and walked away genuinely impressed, feeling lighter (mentally and physically), and surprisingly energized. Whether you're in it for the wellness benefits or just want to experience something new and social, BEEM offers a unique atmosphere that makes it easy to show up for yourself and your health.
Here’s what you can expect if you're thinking about booking your first session.
The Experience
From the moment you walk in, BEEM sets a calming, welcoming tone. The space feels clean and modern but retains a cozy vibe thanks to warm lighting and gentle background music. The layout is intentionally simple—this isn’t a place you’ll get lost in—but it’s thoughtfully designed to help you relax from the second you arrive.
BEEM offers two main services: their group infrared “Social Sauna” and individual Red Light Therapy beds. I started with the Social Sauna—a 45-minute guided sweat session. Note: “social” doesn’t mean chat the whole time (though friendly conversation is welcome)—it means you’ll share a cabin with up to six others, which makes it feel more like a mini wellness class than a private retreat.
Each session includes curated music and gentle encouragement from a BEEM guide, who reminds you to hydrate (they provide towels and water if you forget), breathe deeply, and stay tuned into how your body feels. The heat builds slowly—I began to sweat around the 15-minute mark—and by the end, I felt like I had just walked out of a gentle hot yoga class. Calm, clear-headed, and grounded.
After a quick rinse at the in-house shower stations, you can opt to follow up with a Red Light Therapy bed, which involves lying under red and near-infrared LED lights for about 15 minutes. No heat, no sweat—just a gentle, warm light designed to support skin and cellular health, mood, and recovery.
What to Know Before You Go
Location: BEEM is located in Northshore Chattanooga at 512 Tremont St, just a couple blocks off Frazier Avenue and minutes from Coolidge Park.
Hours:
- Monday–Friday: 7:00 AM – 8:00 PM
- Saturday–Sunday: 8:00 AM – 5:00 PM
(Check their website for any holiday hours or schedule changes.)
Pricing:
- Intro Offer: First-timers can try a 45-minute social sauna session for $25.
- Unlimited Monthly Membership: Normally $149/month, but July 2024 features a special $100 offer for new members if you sign up by the end of the month.
- Single sessions, packs, and class bookings are also available online.
Booking: All sessions must be scheduled in advance on their website (beemsauna.com) or through the BEEM mobile app.
Parking: Free onsite parking is available in the lot out front. Street parking is another easy option if it’s busy.
What to Bring: Comfy clothes you can sweat in (sports bra, shorts, etc.), water bottle, and optional toiletries for freshening up afterward. Towels are provided. Showers and mirrors are available onsite.
Extra Tips or Bonuses
- Best Time to Go: Morning sessions are a great way to start your day clear-headed and focused. Evenings are more relaxing if you’re winding down.
- Pair It With: Grab a smoothie next door at Southern Squeeze if you're on a wellness kick, or walk over to Mean Mug for a more indulgent post-sauna coffee and breakfast.
- Be Social: Don’t be surprised if you end up chatting with someone new in your session—it’s a naturally friendly atmosphere, especially for locals looking to meet like-minded people.
Final Thoughts
If you’ve been feeling stressed, sluggish, or just in need of a mind-body reset, BEEM Light Sauna offers a low-pressure, accessible way to do something good for yourself. It’s easy to try, surprisingly affordable if you commit to a membership, and actually quite fun—especially if you go with a friend or strike up a convo while you sweat.
Whether you're a fitness regular, a wellness newbie, or just someone looking to feel a little better, a session at BEEM is definitely worth checking out.
For more Chattanooga tips, follow @webbchatts on Instagram!