Kai Bistro, Asian Comfort Food with a Local Flair

Published on
11 August 2024

Kai Bistro in Chattanooga: Pan-Asian Flavors on East Main Street

If you’re always on the lookout for a new casual spot to grab a flavorful lunch or dinner in Chattanooga, Kai Bistro ought to be on your radar. This newer addition to the Southside dining scene has been steadily serving up bold, comforting Asian-inspired dishes with a modern twist. Whether you’re popping in for a midweek lunch break or winding down with dinner and friends, Kai has created a space that’s welcoming, fast-casual, and full of flavor.


The Experience

Located on East Main Street near the heart of Chattanooga’s vibrant Southside, Kai Bistro blends the warm hospitality of a neighborhood hangout with the dynamic, rotating creativity of a chef-driven menu. The space is casual and modern, with sleek décor, comfy seating, and a counter-service setup that makes it easy to order quickly and settle in.

The menu pulls inspiration from a variety of Asian cuisines—expect to see rice and noodle bowls, soups, small plates, and creative daily specials that change frequently. The team behind Kai keeps it fresh by rotating in specials that reflect seasonal ingredients, trending flavors, or just the chef’s latest inspiration. There’s often something a little unexpected, which keeps regulars coming back.

Customer favorites include hearty ramen bowls, classic pork or chicken dumplings, and signature rice bowls customizable with proteins like Korean BBQ beef or crispy chicken. The portion sizes are just right for a satisfying meal without feeling overloaded—and they keep it well-balanced with fresh veggies and house-made sauces.

What to Know Before You Go

Location:
Kai Bistro is located at 625 East Main Street, Chattanooga, TN 37408. It’s right in that walkable strip near The Hot Chocolatier, Main Street Meats, and only a few blocks from the Choo Choo complex.

Parking:
Street parking is available in the surrounding neighborhood. It’s free, though it can get a little tight during lunch rush hours, so arrive with a few extra minutes to spare if you’re on a schedule.

Hours:
- Monday–Thursday: 11:00 am – 3:00 pm & 5:00 pm – 9:00 pm
- Friday–Saturday: 11:00 am – 3:00 pm & 5:00 pm – 10:00 pm
- Sunday: 11:00 am – 3:00 pm

Note: They close between lunch and dinner, so plan accordingly.

Specials:
Kai runs daily specials, which are usually announced on their Instagram (@kaibistrochatt). Keep an eye there for the latest limited-time dishes and combo meals. Shayna: Check for sample specials or photos to highlight here!

Extra Tips or Bonuses

If you're planning on grabbing dinner before a show or heading to one of the nearby breweries or bars, Kai makes a great quick stop. It’s also a solid option for post-work coworking sessions—pick up lunch here before heading up the street to Common House, where you’ll often find creatives and entrepreneurs catching up or collaborating.

Looking for a dessert afterward? The Hot Chocolatier, just a few doors down, makes an excellent follow-up treat—especially if you’re eyeing a mochi truffle or something a little indulgent.


Final Thoughts

Kai Bistro is one of those places that does the basics really well, while still encouraging a little culinary exploration. Whether you’re stopping in solo, meeting a friend, or feeding the family, it's easy to find something craveable and feel at home in the process. With its casual setup, evolving menus, and friendly service, it’s a perfect blend of comfort and creativity—ideal for locals looking for dependable eats or visitors wanting to explore Chattanooga’s increasingly diverse food scene.

For more Chattanooga tips, follow @webbchatts on Instagram!

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My Unexpected Journey into the Pure Barre WorldMy Unexpected Journey into the Pure Barre World
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My Unexpected Journey into the Pure Barre World

In Shayna Webb's latest blog post, she shares her unexpected love for barre classes at Pure Barre Northshore in Chattanooga, Tennessee. Despite the initial challenge, Shayna reveals how the low-impact, high-intensity workouts have transformed her fitness journey, helping her complete the March Challenge with visible improvements in her form and body toning in just three months. Though she admits she’s still mastering the moves, she encourages everyone to join in, emphasizing the welcoming environment suitable for all fitness levels. Whether you push your limits or take it easy, barre is harder—and more rewarding—than you might think! If you've ever wondered about trying barre, Shayna's experiences might just be the inspiration you need.
Apr 22, 2025
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What to Expect at Pure Barre Northshore — Chattanooga’s Low-Impact, High-Intensity Workout That Delivers Results

If you’ve ever brushed off barre as just a trendy workout with cute socks, Pure Barre Northshore might completely change your mind. This Northshore studio is a go-to for locals who want a workout that’s deceptively tough, wildly effective, and surprisingly welcoming — whether you’re a lifelong dancer or someone who just finished their first class clinging to the barre for dear life. After just a few sessions, you’ll start to feel stronger, more balanced, and probably a little sore (in the best way). I recently wrapped up their March Challenge and can honestly say I’m seeing big changes in both my strength and confidence.

The Experience:
Walking into Pure Barre Northshore feels like stepping into a boutique workout space that’s both polished and inviting. Tucked along Manufacturers Road, the studio is surrounded by some of Chattanooga’s favorites — and once you’re inside, the energy is equal parts focused and supportive.

Pure Barre offers four different class formats to mix up your workout week:

1. Classic – their signature class that zeroes in on small movements for max muscle burn
2. Empower – cardio-forward and fast-paced, using ankle weights and sometimes bands or a step platform
3. Define – incorporates heavier weights (8-20 lbs) (My favorite of the classes!)
4. Align – a slower-paced, flexibility class that helps you focus! (I still think there are many challenging parts to Align although many call it the easiest!)

Each class is grounded in low-impact, high-intensity movement. Expect to pulse, tuck, and hold in positions that will shake your muscles, and fire up muscles you forgot existed!! The instructors are upbeat, encouraging, and great at offering modifications — so whether you’re new or more experienced, you can adjust the class to your comfort level.

Another standout: the intentional focus on form. Instructors take time to cue alignment and help you get the most out of each move (don’t worry, no one’s judging if you’re taking constant breaks — we’ve all been there and I am still taking breaks constantly).

What to Know Before You Go:

Location:
Pure Barre Northshore  
214 Manufacturers Rd, Chattanooga, TN 37405  
(Located near Whole Foods area of Northshore)

Class Schedule:
Classes are offered throughout the day — early mornings, mid-day, and evenings — so it’s easy to fit one in whether you're squeezing in before work or winding down after.

Hours may vary depending on day and class volume. Check the current schedule and sign up online via the Pure Barre app or their website:  
https://www.purebarre.com/location/chattanooga-north-shore-tn

Drop-In & Membership Options:
Pure Barre offers class packs, monthly unlimited memberships, and intro offers for new clients (first class is free!).


Parking:
Free parking available in the shared lot across the street or nearby around the Whole Foods area. Plan to arrive 15ish minutes before class starts because parking can sometimes be a nightmare during busy hours!

What to Bring:
Grip socks are required for class — you can bring your own or buy a pair at the studio. A water bottle is also a good idea. Everything else (weights, bands, mats) is provided.

Extra Tips or Bonuses:
Looking for a post-workout spot to refuel? Whole Foods is nearby! I often go over after class and pick up a smoothie or snack! 

Holiday and seasonal challenges, like the March Challenge, are a great way to stay motivated. They often involve attending a certain number of classes in a month with fun prizes and community shoutouts at the finish line — perfect if you like that extra accountability.

If you’re not sure about jumping right in, try the "Engage" class — it’s specifically designed for first-timers and walks you through each movement at a slower pace.

Final Thoughts:
Pure Barre Northshore blends a powerful workout with a supportive community that makes you want to come back — even when your thighs are still sore from the last class. The format is structured enough to challenge regulars and flexible enough to welcome total beginners. If you’re looking for a workout that builds strength, improves posture, and gets results without being high-impact on your joints, it’s definitely one to try.

Whether you're a fitness regular, coming back after a break, or just exploring something new, you’ll probably be surprised by how effective and addicting it can feel.

For more Chattanooga tips, follow @webbchatts on Instagram!

Activities
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If you’re on the hunt for a sweet summer treat, the Banana Pudding flavor at Nothing Bundt Cakes in Hixson is worth the stop. It’s part of a limited-time pop-up menu and has just the right touch of banana without being overwhelming—plus that iconic cream cheese frosting always delivers. This local favorite has three locations in the Chattanooga area, and they’re all locally owned. They’re now offering free samples and have gluten-free options, making it easy to try something new. Pro tip: remember to bring your own fork. The flavor rotates soon, so don’t wait too long to give it a try.
Jul 9, 2025
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Where to Get Seasonal Treats in Chattanooga: The New Banana Pudding Flavor at Nothing Bundt Cakes

If you love small surprises and sweet treats, Nothing Bundt Cakes in Hixson (and its sister shops in Chattanooga and Cleveland) just might be your next dessert stop. This locally owned bakery chain rotates limited-time flavors throughout the year—and they’ve just dropped a new one that’s perfect for summer: Banana Pudding.

Whether you’re a longtime bundt cake fan or just looking for something dessert-sized and fun, this new flavor is a delicious excuse to stop by. And with samples, gluten-free offerings, and some great perks for regulars, there’s a little something for everyone.

The Experience

Nothing Bundt Cakes has a cozy, cheerful feeling the minute you walk in—think boutique bakery meets bright, happy gift shop. The Hixson location in particular has a warm and welcoming vibe, with friendly staff who know their stuff and are quick with a recommendation or sample. Yes, samples! They recently started offering them, so you can try the rotating flavors before committing (a very underrated perk).

This summer’s Banana Pudding flavor is a limited-time popup that keeps things balanced: soft banana notes, not too strong or artificial-tasting, all swirled together with their signature cream cheese frosting. It’s not overly rich or heavy, which makes it feel lighter and summer-appropriate. Even folks who don’t usually reach for banana desserts have found this one worth trying.

They’re rolling out Strawberry Cheesecake next—another summer option that’ll be worth checking out soon. You can get any flavor in sizes ranging from the bite-sized Bundtini to the single-serve Bundtlet or a full 10” cake, which makes it easy to grab a treat for yourself or order one for a celebration.

What to Know Before You Go


Locations:
- Hixson: 5414 Highway 153, near Northgate Mall
- Chattanooga: 2115 Gunbarrel Rd Suite 17
- Cleveland: 2560 Keith St NW, Cleveland, TN

Hours:
- Monday–Saturday: 9:00 a.m. – 6:00 p.m.
- Closed Sundays

Prices:
- Bundtinis (sold by the dozen), Bundtlets, and full-sized cakes available; prices vary by size and style
- Ask about the EClub for coupons and birthday freebies!

Ordering:
- Walk-in and pre-orders available (especially helpful for larger cakes or events)
- Call ahead or order online via their website to make sure they have your desired flavor or size in stock

Parking:
Each location has its own dedicated parking lot with easy access.

Extra Tips or Bonuses

- Sign up for the Nothing Bundt Cakes EClub and get a free Bundtlet on your birthday, plus occasional BOGO coupons and exclusive offers.
- Gluten-free chocolate chip options are usually available, but it helps to check ahead before you go.
- Pro tip: Bring your own fork or spoon if you want to dig into your Bundtlet right away. Not every location offers utensils automatically.
- The stores also sell fun party-ready extras like candles and occasion toppers if you’re picking up a cake for birthdays, classroom treats, or office celebrations.
- Looking for nearby spots to make it a full outing? In Hixson, grab a coffee from Mean Mug or walk off your treat at nearby Greenway Farms.

Final Thoughts

With three locally owned locations and a changing lineup of seasonal flavors, Nothing Bundt Cakes offers a quality alternative to traditional dessert shops, with convenience and personality to spare. The Banana Pudding popup makes for a perfect quick treat during the hot summer season—especially if you’re on the hunt for something refreshing but nostalgic.

Whether you’re picking up a last-minute birthday bundt, sampling the latest flavor, or stocking up on mini cakes for a get-together, these shops are great for locals and visitors who want something a little special.

For more Chattanooga tips, follow @webbchatts on Instagram!

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If you’ve been trying to refresh your closet for fall and winter without blowing your budget, StateMint is the local event you’ll want to catch. Back in Chattanooga at Restoration Southside, this seasonal pop-up resale market runs August 5–9 and features a huge selection of gently worn designer, everyday, and athletic clothing for women and men (sizes XS to 4XL), as well as shoes, purses, and more—all at a fraction of the cost. It’s free to enter, no ticket needed, and there’s even a coffee truck to fuel your browsing. Supporting sustainability and shopping local never looked so good.
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StateMint Sale in Chattanooga: Your Guide to Affordable, Stylish & Sustainable Shopping

If you love thrifting and the thrill of scoring designer deals, you’ll want to make room in your calendar for the StateMint Sale in Chattanooga. Held a few times a year and back this August in an even bigger space, this multi-day shopping event is one of the best spots in town to pick up gently-loved (and sometimes brand-new!) clothing, shoes, and accessories—all at a fraction of retail prices.

Why visit? In short: brands you love, prices you’ll like even more, and a setup that makes secondhand shopping feel easy and even enjoyable. Plus, it’s a great way to support a more circular (and budget-friendly) fashion cycle in our community.

The Experience


StateMint isn’t your typical consignment store—it’s a pop-up consignment event that turns a large venue into a highly organized shopper’s dream. When you walk into Restoration Southside (a venue often used for weddings and events), you’ll find neatly categorized racks of women’s and men’s clothing, shoes, accessories, and even athletic wear. Expect styles from modern staples like Lululemon, Madewell, Free People, Nike, Anthropologie, and boutique brands, as well as some well-kept designer finds sprinkled in. Sizes for women typically range from XS up to 4XL, with a solid variety for men as well.

Volunteers and staff keep things running smoothly, with dressing rooms, helpful signage, and plenty of space to browse without that cramped, chaotic feeling. You can easily spend an hour (or three) looking through the organized racks of clothing and accessories. If you're shopping early in the day, the coffee truck parked outside makes it an extra pleasant experience—grab a latte before diving in.

What to Know Before You Go

Dates: August 5–9, 2024  


Location
: Restoration Southside, 3146 Broad St, Chattanooga, TN 37408  


Hours:  
- Monday through Friday: 9 AM – 7 PM  
- Saturday: 9 AM – 4 PM (Half-Off Day — many items marked down!)  

Admission: FREE  
Note: A ticketed charity pre-sale typically happens the evening before the public sale starts. Keep an eye on @statemintchattanooga on Instagram for updates on how to get early access next time.

Parking: Free parking is available at the venue, but it can fill up quickly on busy days. Carpooling or arriving early can help avoid a long walk.

Payments: Most shoppers pay via credit/debit, and while some consignors accept Venmo, not all do—so it’s best to bring a credit card.

Extra Tips or Bonuses

- Bring a shopping bag or tote to carry your haul—StateMint doesn’t provide bags.
- Half-Off Day (Saturday) is a great chance to scoop up your favorites at an additional discount if they’re still around.
- Follow @statemintchattanooga on Instagram for sneak peeks of standout pieces, seller spotlights, and reminders during sale week.

If you’re coming from out of town or making a day of it, consider grabbing lunch nearby at a Southside favorite like Bluegrass Grill, Taqueria Jalisco, or Heaven & Ale for a post-shopping bite and a local beer.

Final Thoughts

Whether you’re updating your wardrobe ahead of the new season, hunting for budget-friendly workout wear, or just love the hunt of a good deal, the StateMint Sale is definitely worth a visit. It’s well-run, community-focused, and way more fun than scrolling sale sections online. Locals and visitors alike will enjoy the curated selection and clean setup—and knowing they’re keeping stylish pieces in use a little longer.

For more Chattanooga tips, follow @webbchatts on Instagram!

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