Whitewater Rafting the Full Ocoee River with Outland Expeditions
If you're anywhere near East Tennessee this summer- whether you're local to the Chattanooga area or road-tripping in from Nashville or Atlanta- whitewater rafting the Ocoee River should seriously be on your list. It's high-energy, wildly scenic, and a perfect excuse to get your crew together for the kind of outdoor adventure you’ll all be talking about for years.
We recently rafted the full Ocoee (including the Olympic section!) with Outland Expeditions, and it was easily one of the most fun things we’ve done this season. Adrenaline rushes, mountain views, refreshing swim breaks, and a surprisingly good riverside BBQ lunch—there honestly wasn’t a single part of the day we didn’t enjoy.
The Experience
Outland Expeditions has been family-owned and operating since 1981, which shows in how smoothly everything runs and how friendly the staff is. From the moment you arrive at their Benton outpost, you’re greeted by guides who clearly love what they do.
The full Ocoee River trip is a 10-mile guided run that includes both the Upper and Middle sections of the river. The Upper features the Olympic whitewater course used in the 1996 Atlanta Summer Games- yes, it's the real deal. Expect Class III and IV rapids that keep things thrilling but totally doable for first-timers willing to paddle a bit. It's intense in the best way, with enough breaks for swimming and catching your breath between the splashes.
Our guide, Kyle- who’s been leading trips for 13 years- was a total pro and made sure we felt safe and had a blast the entire time. Every boat gets its own guide, so don’t worry about having to figure it all out on your own.
Midway through the full trip, you break for lunch, and we were honestly impressed. Blue Hole BBQ caters the meal, and it hits the spot after a few hours on the river. Pulled pork, sides, and lemonade/sweet tea helped recharge us for the second leg of the trip.
The atmosphere overall? Laid-back, high-energy, and welcoming, whether you're showing up with a group of teens, your adventurous partner, a bachelorette trip (what we did!) or your college buddy crew reuniting for a weekend.
What to Know Before You Go
Location: Outland Expeditions is located in Benton, TN- about 40 minutes northeast of Chattanooga. It’s a pretty drive along the Ocoee Scenic Byway.
Trip Options:
- Middle Section: 5 miles, $35–$46 (a great place to start if you’re new to rafting)
- Upper Olympic Section: 5 miles, $50–$58
- Full Ocoee Combo Trip (Upper + Middle): 10 miles + BBQ lunch, $81–$95
All trips include a guide and necessary gear (helmet, paddle, and life jacket). You’ll need to bring a swimsuit, secure footwear (no flip-flops), and a dry change of clothes for afterward.
Group Discounts: Extra savings kick in for groups of 11 or more. A great reason to plan that big reunion or team outing.
Booking: Reserve online at www.outlandexpeditions.com and use the code “WEBBCHATTS” for 10% off.
Minimum Age: Participants must be at least 12 years old to raft the Ocoee.
Season: Trips run Memorial Day through mid-October on weekends, with expanded weekday availability in summer.
Parking: Free and available on-site.
Extra Tips or Bonuses
- Outland has budget-friendly group cabins that sleep up to 150 people. Ideal if you’re planning a big family reunion, youth group trip, or bachelor(ette) weekend.
- Pack a towel and an extra trash bag to store wet clothes post-trip.
- They have super cute hats in their giftshop! My sister and I each got one and love them haha
- Photo packages are available if you want to relive your rafting faces later- they’re taken by a pro setup along the river.
- Plan a weekend trip around rafting with nearby hikes, waterfalls, or a visit to Parksville Lake!
Final Thoughts
Whitewater rafting the Ocoee River with Outland Expeditions is hands-down one of the best ways to get outside and make memories this summer. The Full Ocoee Combo Trip is a full-day adventure that doesn’t just deliver on thrills- it’s also well-run, scenic, and genuinely fun from start to finish. Between the experienced guides, Olympic-level rapids, and that delicious BBQ lunch, it’s the kind of back-to-nature experience that locals and visitors alike will love.
Whether you’ve rafted before or are looking to try it for the first time, this East Tennessee classic is one of those “must-dos” that lives up to the hype. And hey- don’t forget that 10% off code while you're at it!!
For more Chattanooga tips, follow @webbchatts on Instagram!
Why Whitewater Rafting the Full Ocoee River Needs to Be on Your Summer Adventure List in East Tennessee
Suggested Blogs
Tennessee Aquarium’s Insider Tour: Behind the Tank Magic
Insider Tours at the Tennessee Aquarium in Chattanooga- Behind the Tank Magic
If you've ever wished you could explore the Tennessee Aquarium before the crowds come in—and maybe even catch the animals during their morning routines—this one’s for you. The “Insider Tours,” part of the Aquarium’s Deeper Dives series, offer a one-of-a-kind way to see Chattanooga’s most popular attraction from a whole new perspective.
Whether you're a local looking for a fresh experience or hosting out-of-town guests, this tour turns a beloved destination into something more meaningful. Expect quiet, early morning access, an up-close look at animal care, and some incredible stories from expert educators who clearly love what they do.
The Experience
The Insider Tours take place in the peaceful hours before the aquarium opens to the public. This makes a big difference—not just in the number of people around, but in the overall vibe. When you’re walking through the exhibits with just a handful of guests and a knowledgeable guide, there's time to slow down, ask questions, and really observe the animals.
Your 1.5-hour tour covers both River Journey and Ocean Journey buildings, hitting key tanks and exhibits with a behind-the-scenes twist. Ever wondered how the Aquarium cares for thousands of species daily? You’ll get a glimpse into the animal kitchens, life support systems, and more. Petting stingrays, spotting sleepy river otters, and watching penguins get their breakfast are just a few of the memorable moments you might encounter.
One of the most rewarding parts of the Insider Tour is the Aquarium Educator leading your group. These folks are passionate about conservation and incredibly knowledgeable about the animals in their care. They make the tour informative without it ever feeling like a lecture.
What to Know Before You Go
Availability: Insider Tours are offered Thursday through Sunday mornings. Tours begin before regular operating hours, so plan for an early arrival.
Cost: $50 per person ($45 for Aquarium members). This is in addition to general admission, so you’ll need a regular ticket or membership as well.
Booking: Advance reservations are required. You can book directly through the Tennessee Aquarium website’s Deeper Dives section.
Age Requirement: Guests must be at least 8 years old. Anyone under 18 must be accompanied by a paying adult.
Group Size: Tours are limited to just 8 participants, so you’ll want to reserve your spot well in advance—especially during busier seasons. A minimum of 2 guests is required for tours to run.
Parking: The Aquarium offers parking through nearby garages and lots. The Republic Parking garage on Riverfront Parkway is the closest and most convenient. Shayna: Add your own tip about parking availability or validated options if applicable.
Extra Tips or Bonuses
- Perfect Morning Pairing: After your tour, you’ll probably be ready for a good breakfast. Check out Bluegrass Grill (a local favorite for hearty morning meals) or Rembrandt’s Coffee House in Bluff View if you're craving pastries and espresso in a cozy garden setting.
- Make It a Day Trip: Since you're starting early, you’ve got the whole day ahead. Walk along the Tennessee Riverwalk, pop into the Hunter Museum of American Art, or spend time exploring Coolidge Park just across the Walnut Street Bridge.
- Great for Locals Too: If you’ve been to the Aquarium before and think you’ve seen it all, this tour adds a whole new layer. It’s especially fun with visiting family or curious kids who ask a lot of questions—because here, you’ll have someone to answer them.
- Holiday or Special Treat: This would make a thoughtful gift for a nature lover or a memorable birthday outing for a grade-school-aged kid. It's also a creative date idea for couples who want something beyond the standard dinner-and-a-movie.
Final Thoughts
The Tennessee Aquarium’s Insider Tour is a thoughtful, enriching way to engage with one of Chattanooga’s treasures. With early-morning access, small group sizes, and passionate guides, it feels like a VIP peek into daily life at the aquarium. Whether you’re seeing the river tank from above or watching jellyfish slowly pulse in quiet solitude, there’s something extra special about experiencing it all without the usual crowd.
This is a great experience for families with older kids, travelers looking for something off the beaten path, or locals who always meant to dig a little deeper into their own city.
For more Chattanooga tips, follow @webbchatts on Instagram!
This Family-Owned Mexican Spot in Pikeville Might Have the Best Birria in Tennessee and It’s Just 45 Minutes from Chattanooga
Where to Find Some of the Best Birria in Tennessee: Hernandez Mexican Food in Pikeville
If you're up for a bit of a drive and a whole lot of flavor, Hernandez Mexican Food is a must-visit stop tucked away in Pikeville, TN—about 45 minutes from Chattanooga. This family-owned gem has developed a loyal following thanks to its bold, authentic flavors, generous portions, and an unexpectedly charming setting in a small mountain town. Whether you're searching for true birria tacos, flavorful al pastor, or some of the best fruit juices around, this spot is worth putting on your food radar.
The Experience
From the moment you walk up to Hernandez Mexican Food, the vibes are casual and welcoming. The stand-alone building is simple and unassuming, but don’t let that fool you. Inside, the kitchen is turning out some seriously flavorful dishes rooted in Mexican tradition, with a personal twist that comes from real attention to ingredients.
Birria tacos are the star of the show—crispy on the outside, juicy and tender on the inside, and served with a rich, savory consommé for dipping. Say yes to the combo plate or taco trio if you’re hungry—you’ll want more than just one. If you're not into birria (though you might become a convert), the al pastor tacos are a zesty, well-balanced alternative. For something comfort-food level indulgent, go for the BBQ carnitas fries—think loaded fries but with a smoky, tangy twist, piled high with melted cheese and seasoned pork.
What makes Hernandez really special is the use of local ingredients. It’s not just comforting food—it’s fresh and thoughtfully prepared. There's also a solid breakfast menu, with options like chilaquiles and breakfast burritos served from 8 a.m., perfect if you’re heading out for an early hike at nearby Fall Creek Falls and want to fuel up.
What to Know Before You Go
Location:
Hernandez Mexican Food is located at 48288 TN-30, Pikeville, TN 37367. It’s an easy drive from Chattanooga with scenic views along the way.
Hours:
They’re open 8 a.m. to 8 p.m., seven days a week.
Note: They’re right on the edge of the time zone line but operate on Eastern Time—something to keep in mind if you’re cutting it close on arrival.
Seating:
There’s both indoor and outdoor seating, and while it’s casual, there’s usually a steady stream of locals and out-of-towners stopping in for a meal.
Parking:
There’s a small parking lot in front, and street-side shoulder parking nearby if it’s full.
Pricing:
Very reasonable for the quality and quantity you're getting. Most tacos range around $3–4 each, with combo plates and bigger items priced accordingly.
Extra Tips or Bonuses
Right behind the restaurant is Ciscos Fruteria, a fruit-focused dessert stand that’s perfect for rounding out your visit. They serve real fruit smoothies and colorful “antojitos” like fresas con crema (Mexican strawberries and cream) and mangonadas. It’s an easy one-two punch for a summery food crawl, and especially good on a warm day.
If you’re already making the trip out, consider pairing your meal with a visit to Fall Creek Falls State Park—it’s only about 30 minutes away and makes for a great full-day outing. Combine waterfall hikes, swimming spots, and lunch or dinner at Hernandez for the ultimate Chattanooga-area adventure.
Final Thoughts
Hernandez Mexican Food is one of those rare finds that feels like a local secret but delivers destination-worthy flavor. Whether you're hunting down the best birria in Tennessee or just want a new spot to shake up your weekend food plans, this place is a solid bet. Friendly, fast service, bold flavors, and a tinge of small-town charm make it a spot that hits all the right notes.
Families, couples, food lovers, and Fall Creek Falls visitors—this one's a great fit for all of you.
For more Chattanooga tips, follow @webbchatts on Instagram!
Why Your Pup Will Love Dog Days of Summer at Rock City (and Why You Will Too)
Dog Days of Summer at Rock City: A Wednesday Night Treat for You and Your Pup
Looking for a summer evening activity that both you and your dog can enjoy? Rock City’s “Dog Days of Summer” might be just what you’re after. Held every Wednesday night through August 27, this seasonal event lets you and your pup explore Rock City after-hours—complete with pretty lights, sunset views, and plenty of treats for both species.
If you’ve never taken your dog to Rock City, now’s the time to go. These special Wednesday evenings add a few extra perks that make it feel like a celebration just for our four-legged friends.
The Experience
Rock City’s dramatic cliffs, lush gardens, and famous overlooks are always a draw, but there’s something magical about experiencing it in the soft evening light. During “Dog Days of Summer,” the park stays open after dark, so you can walk the Enchanted Trail under glowing lanterns and catch a golden-hour view from Lover's Leap—one of the best sunset spots in the region.
As part of the event, you’ll find special treats and pop-ups just for dogs and their humans. Good Dog, a local favorite hot dog cart that originated in Chattanooga, returns on Wednesday nights with its signature gourmet dogs. They serve human AND canine-friendly snacks, including Clumpies Ice Cream Co. pup cups for your furry companions. Even better? Every purchase gets your dog an event-exclusive Rock City bandana to wear proudly.
You’ll also see a rotating lineup of local shelters and rescue groups onsite each week (until about 8 p.m.). It’s a great way to meet adoptable dogs, learn more about local pet resources, and support the animal community in Chattanooga.
What to Know Before You Go
Event Name: Dog Days of Summer at Rock City
When: Every Wednesday evening through August 27
Hours: 5 p.m. to closing (Rock City typically closes at 9 p.m.)
Where: Rock City, 1400 Patten Road, Lookout Mountain, GA 30750
Tickets: Standard admission rates apply—purchase ahead at seerockcity.com
Parking: Free onsite parking; early arrival recommended during special events
Pet Policy: Rock City is pet-friendly year-round. Dogs must be leashed.
Note: Dogs are allowed throughout most of the park, but be mindful of narrow walkways and steep areas, especially during busier times.
Extra Tips and Local Bonuses
- Make dinner a part of your visit: Grab a Good Dog hot dog and eat at one of the pretty picnic spots near Lover’s Leap or in the Rock City Café.
- Capture the moment: The night lighting and scenic views make for great photos. Don’t forget your dog’s bandana for the best souvenir shot.
- Extend your stay: If you're visiting from out of town, Lookout Mountain has cozy lodging options nearby. Consider a night at the Chanticleer Inn Bed & Breakfast, just steps from Rock City.
- For locals: Even if you've visited Rock City before, the After Dark lighting and laid-back summer vibes make this feel like a totally new experience.
Final Thoughts
Rock City is a Chattanooga must-see any time of year, but Dog Days of Summer makes it feel especially welcoming for dog lovers. Whether you're a local looking for a midweek outing or a visitor hoping to include your pup in your sightseeing plans, this event is a fun, low-key way to enjoy the area’s natural beauty and community spirit.
This one's perfect for families, couples with pups, out-of-town visitors, or just anyone looking to enjoy a cool mountain evening walk with their dog. And bonus—it supports local animal rescues while you're at it.
For more Chattanooga tips, follow @webbchatts on Instagram!