Whitewater Rafting the Full Ocoee River with Outland Expeditions
If you're anywhere near East Tennessee this summer- whether you're local to the Chattanooga area or road-tripping in from Nashville or Atlanta- whitewater rafting the Ocoee River should seriously be on your list. It's high-energy, wildly scenic, and a perfect excuse to get your crew together for the kind of outdoor adventure you’ll all be talking about for years.
We recently rafted the full Ocoee (including the Olympic section!) with Outland Expeditions, and it was easily one of the most fun things we’ve done this season. Adrenaline rushes, mountain views, refreshing swim breaks, and a surprisingly good riverside BBQ lunch—there honestly wasn’t a single part of the day we didn’t enjoy.
The Experience
Outland Expeditions has been family-owned and operating since 1981, which shows in how smoothly everything runs and how friendly the staff is. From the moment you arrive at their Benton outpost, you’re greeted by guides who clearly love what they do.
The full Ocoee River trip is a 10-mile guided run that includes both the Upper and Middle sections of the river. The Upper features the Olympic whitewater course used in the 1996 Atlanta Summer Games- yes, it's the real deal. Expect Class III and IV rapids that keep things thrilling but totally doable for first-timers willing to paddle a bit. It's intense in the best way, with enough breaks for swimming and catching your breath between the splashes.
Our guide, Kyle- who’s been leading trips for 13 years- was a total pro and made sure we felt safe and had a blast the entire time. Every boat gets its own guide, so don’t worry about having to figure it all out on your own.
Midway through the full trip, you break for lunch, and we were honestly impressed. Blue Hole BBQ caters the meal, and it hits the spot after a few hours on the river. Pulled pork, sides, and lemonade/sweet tea helped recharge us for the second leg of the trip.
The atmosphere overall? Laid-back, high-energy, and welcoming, whether you're showing up with a group of teens, your adventurous partner, a bachelorette trip (what we did!) or your college buddy crew reuniting for a weekend.
What to Know Before You Go
Location: Outland Expeditions is located in Benton, TN- about 40 minutes northeast of Chattanooga. It’s a pretty drive along the Ocoee Scenic Byway.
Trip Options:
- Middle Section: 5 miles, $35–$46 (a great place to start if you’re new to rafting)
- Upper Olympic Section: 5 miles, $50–$58
- Full Ocoee Combo Trip (Upper + Middle): 10 miles + BBQ lunch, $81–$95
All trips include a guide and necessary gear (helmet, paddle, and life jacket). You’ll need to bring a swimsuit, secure footwear (no flip-flops), and a dry change of clothes for afterward.
Group Discounts: Extra savings kick in for groups of 11 or more. A great reason to plan that big reunion or team outing.
Booking: Reserve online at www.outlandexpeditions.com and use the code “WEBBCHATTS” for 10% off.
Minimum Age: Participants must be at least 12 years old to raft the Ocoee.
Season: Trips run Memorial Day through mid-October on weekends, with expanded weekday availability in summer.
Parking: Free and available on-site.
Extra Tips or Bonuses
- Outland has budget-friendly group cabins that sleep up to 150 people. Ideal if you’re planning a big family reunion, youth group trip, or bachelor(ette) weekend.
- Pack a towel and an extra trash bag to store wet clothes post-trip.
- They have super cute hats in their giftshop! My sister and I each got one and love them haha
- Photo packages are available if you want to relive your rafting faces later- they’re taken by a pro setup along the river.
- Plan a weekend trip around rafting with nearby hikes, waterfalls, or a visit to Parksville Lake!
Final Thoughts
Whitewater rafting the Ocoee River with Outland Expeditions is hands-down one of the best ways to get outside and make memories this summer. The Full Ocoee Combo Trip is a full-day adventure that doesn’t just deliver on thrills- it’s also well-run, scenic, and genuinely fun from start to finish. Between the experienced guides, Olympic-level rapids, and that delicious BBQ lunch, it’s the kind of back-to-nature experience that locals and visitors alike will love.
Whether you’ve rafted before or are looking to try it for the first time, this East Tennessee classic is one of those “must-dos” that lives up to the hype. And hey- don’t forget that 10% off code while you're at it!!
For more Chattanooga tips, follow @webbchatts on Instagram!
Why Whitewater Rafting the Full Ocoee River Needs to Be on Your Summer Adventure List in East Tennessee
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Statemint Chattanooga Returns: Ultimate Local Thrifting
StateMint Sale in Chattanooga: Your Guide to Affordable, Stylish & Sustainable Shopping
If you love thrifting and the thrill of scoring designer deals, you’ll want to make room in your calendar for the StateMint Sale in Chattanooga. Held a few times a year and back this August in an even bigger space, this multi-day shopping event is one of the best spots in town to pick up gently-loved (and sometimes brand-new!) clothing, shoes, and accessories—all at a fraction of retail prices.
Why visit? In short: brands you love, prices you’ll like even more, and a setup that makes secondhand shopping feel easy and even enjoyable. Plus, it’s a great way to support a more circular (and budget-friendly) fashion cycle in our community.
The Experience
StateMint isn’t your typical consignment store—it’s a pop-up consignment event that turns a large venue into a highly organized shopper’s dream. When you walk into Restoration Southside (a venue often used for weddings and events), you’ll find neatly categorized racks of women’s and men’s clothing, shoes, accessories, and even athletic wear. Expect styles from modern staples like Lululemon, Madewell, Free People, Nike, Anthropologie, and boutique brands, as well as some well-kept designer finds sprinkled in. Sizes for women typically range from XS up to 4XL, with a solid variety for men as well.
Volunteers and staff keep things running smoothly, with dressing rooms, helpful signage, and plenty of space to browse without that cramped, chaotic feeling. You can easily spend an hour (or three) looking through the organized racks of clothing and accessories. If you're shopping early in the day, the coffee truck parked outside makes it an extra pleasant experience—grab a latte before diving in.
What to Know Before You Go
Dates: August 5–9, 2024
Location: Restoration Southside, 3146 Broad St, Chattanooga, TN 37408
Hours:
- Monday through Friday: 9 AM – 7 PM
- Saturday: 9 AM – 4 PM (Half-Off Day — many items marked down!)
Admission: FREE
Note: A ticketed charity pre-sale typically happens the evening before the public sale starts. Keep an eye on @statemintchattanooga on Instagram for updates on how to get early access next time.
Parking: Free parking is available at the venue, but it can fill up quickly on busy days. Carpooling or arriving early can help avoid a long walk.
Payments: Most shoppers pay via credit/debit, and while some consignors accept Venmo, not all do—so it’s best to bring a credit card.
Extra Tips or Bonuses
- Bring a shopping bag or tote to carry your haul—StateMint doesn’t provide bags.
- Half-Off Day (Saturday) is a great chance to scoop up your favorites at an additional discount if they’re still around.
- Follow @statemintchattanooga on Instagram for sneak peeks of standout pieces, seller spotlights, and reminders during sale week.
If you’re coming from out of town or making a day of it, consider grabbing lunch nearby at a Southside favorite like Bluegrass Grill, Taqueria Jalisco, or Heaven & Ale for a post-shopping bite and a local beer.
Final Thoughts
Whether you’re updating your wardrobe ahead of the new season, hunting for budget-friendly workout wear, or just love the hunt of a good deal, the StateMint Sale is definitely worth a visit. It’s well-run, community-focused, and way more fun than scrolling sale sections online. Locals and visitors alike will enjoy the curated selection and clean setup—and knowing they’re keeping stylish pieces in use a little longer.
For more Chattanooga tips, follow @webbchatts on Instagram!
Genesis House of Tea: The Perfect Girls’ Day Out in Chattanooga
Looking for a charming spot that combines tea, tasty treats, and a meaningful mission? The Genesis House of Tea, located in the historic Dent House off Bonny Oaks, is one of Chattanooga's most BEAUTIFUL places for a girls' day out, bridal shower, baby shower, or engagement party in chattanooga. This tea house offers a Bridgerton-inspired experience with a side of Kentucky Derby flair, complete with fancy hats you can borrow for your visit!
When you arrive, you'll be greeted by a selection of hats to channel your inner duchess while enjoying the house’s cozy atmosphere. Start your tea experience with my favorite- their “Royal Wedding” tea- or one of their seasonal flavors (like Spiced Peach Apricot with popping boba, Pumpkin Chai, or Caramel Apple Crumble in the fall)! The tea menu is thoughtfully curated, with free refills so you can sip as much as you like!
The food is just as cute as the tea. Indulge in a tiered platter featuring sweet and savory items like buttery scones, delicate sandwiches, and flavorful quiches. These dishes are perfect for sharing and add an elegant touch to your outing. I LOVE THE SCONES! And I never thought I would be a scones girl… but these are GOOD!
Also worth noting, the Genesis House of Tea is more than just a beautiful brunch spot—it’s a place with purpose. Every purchase supports their mission to restore beauty, dignity, and identity to women in crisis through nonprofit partnerships. Upstairs, you’ll find a boutique where proceeds further these initiatives, making your visit not just a treat but an opportunity to give back.
📍 Location: 6178 Adamson Cir., Chattanooga, TN 37416
🕐 Hours: Open 11 AM - 4 PM, closed Wednesday and Sunday
Whether you’re sipping tea with your best friends or celebrating a special occasion, the Genesis House of Tea guarantees a memorable and meaningful experience.
For more Chattanooga recommendations, follow @webbchatts on Instagram!
Discovering Chattanooga: Sunday Market Adventures and Local Finds at the First Horizon Pavilion
Chattanooga Market: Your Sunday Essential for Local Love
Ah, Sundays in Chattanooga. There's something incredibly satisfying about spending a relaxing day supporting local vendors, soaking up the warm community vibes, and strolling through an eclectic array of booths filled with unique treasures. Enter the Chattanooga Market, an absolute must-visit for anyone who wants to experience the heartbeat of our local culture.
The Experience
Nestled under the roof of the First Horizon Pavilion, the Chattanooga Market burst to life every Sunday starting in April continuing through December, offering a dazzling showcase of local talent and craftsmanship. Picture this: rows of vibrant flowers, the tantalizing aroma of freshly baked bread, and the soft strumming of a local musician filling the air with life. This beloved weekly tradition marries commerce and community, offering an experience that is both sensory and social.
Whether you're a seasoned Sunday shopper or a curious newcomer, the market offers something for everyone. Have a wander through hundreds of vendor stalls, where you'll find everything from homemade jams and sauces to artisanal soaps and handcrafted jewelry. Hungry? The market’s food trucks, as seen in this video, features a smorgasbord of street foods that cater to every palate—don't miss out on trying some local favorites.
Designed to support local businesses and farmers, the Chattanooga Market is more than just a shopping trip; it's an immersion into the authentic spirit of our city. With live music providing a delightful backdrop, grab a bite, discover unique finds, and maybe even pick up a new plant friend or two.
What to Know Before You Go:
- Location: First Horizon Pavilion, 1826 Reggie White Blvd, Chattanooga, TN 37408.
- Schedule: Open every Sunday from April through December. Check out the Market website for themes: https://www.chattanoogamarket.com/
- Hours: 11:00 AM - 4:00 PM.
- Parking: Paid parking is available at just about a dollar an hour right next to the pavilion.
- Admission: Free! Enjoy browsing and soaking up the atmosphere without any entry fee.
Shayna's Favorites:
I (Shayna) have made it a Sunday tradition to stop by the market after church. It's such a great way to support Chattanooga small businesses and grab great products! My favorite booth is the 2 older ladies who set up right in the middle of the market and sell unique earrings on playing cards. I have gotten dozens of unique earrings from their booths over the years (drum earrings, star earrings, coca-cola earrings, candy earrings, boba earrings- you name it!) I also almost always grab a frozen lemonade (there's typically a booth at both the front entrance and back by the stage!)
Whether you're a local or a visitor, the Chattanooga Market is perfect for families looking for a leisurely outing, couples seeking a unique date spot, or tourists wanting to capture the essence of our city, this market welcomes everyone with open arms and endless charm!
For more Chattanooga tips, follow @webbchatts on Instagram!