Insider Tours at the Tennessee Aquarium in Chattanooga- Behind the Tank Magic
If you've ever wished you could explore the Tennessee Aquarium before the crowds come in—and maybe even catch the animals during their morning routines—this one’s for you. The “Insider Tours,” part of the Aquarium’s Deeper Dives series, offer a one-of-a-kind way to see Chattanooga’s most popular attraction from a whole new perspective.
Whether you're a local looking for a fresh experience or hosting out-of-town guests, this tour turns a beloved destination into something more meaningful. Expect quiet, early morning access, an up-close look at animal care, and some incredible stories from expert educators who clearly love what they do.
The Experience
The Insider Tours take place in the peaceful hours before the aquarium opens to the public. This makes a big difference—not just in the number of people around, but in the overall vibe. When you’re walking through the exhibits with just a handful of guests and a knowledgeable guide, there's time to slow down, ask questions, and really observe the animals.
Your 1.5-hour tour covers both River Journey and Ocean Journey buildings, hitting key tanks and exhibits with a behind-the-scenes twist. Ever wondered how the Aquarium cares for thousands of species daily? You’ll get a glimpse into the animal kitchens, life support systems, and more. Petting stingrays, spotting sleepy river otters, and watching penguins get their breakfast are just a few of the memorable moments you might encounter.
One of the most rewarding parts of the Insider Tour is the Aquarium Educator leading your group. These folks are passionate about conservation and incredibly knowledgeable about the animals in their care. They make the tour informative without it ever feeling like a lecture.
What to Know Before You Go
Availability: Insider Tours are offered Thursday through Sunday mornings. Tours begin before regular operating hours, so plan for an early arrival.
Cost: $50 per person ($45 for Aquarium members). This is in addition to general admission, so you’ll need a regular ticket or membership as well.
Booking: Advance reservations are required. You can book directly through the Tennessee Aquarium website’s Deeper Dives section.
Age Requirement: Guests must be at least 8 years old. Anyone under 18 must be accompanied by a paying adult.
Group Size: Tours are limited to just 8 participants, so you’ll want to reserve your spot well in advance—especially during busier seasons. A minimum of 2 guests is required for tours to run.
Parking: The Aquarium offers parking through nearby garages and lots. The Republic Parking garage on Riverfront Parkway is the closest and most convenient. Shayna: Add your own tip about parking availability or validated options if applicable.
Extra Tips or Bonuses
- Perfect Morning Pairing: After your tour, you’ll probably be ready for a good breakfast. Check out Bluegrass Grill (a local favorite for hearty morning meals) or Rembrandt’s Coffee House in Bluff View if you're craving pastries and espresso in a cozy garden setting.
- Make It a Day Trip: Since you're starting early, you’ve got the whole day ahead. Walk along the Tennessee Riverwalk, pop into the Hunter Museum of American Art, or spend time exploring Coolidge Park just across the Walnut Street Bridge.
- Great for Locals Too: If you’ve been to the Aquarium before and think you’ve seen it all, this tour adds a whole new layer. It’s especially fun with visiting family or curious kids who ask a lot of questions—because here, you’ll have someone to answer them.
- Holiday or Special Treat: This would make a thoughtful gift for a nature lover or a memorable birthday outing for a grade-school-aged kid. It's also a creative date idea for couples who want something beyond the standard dinner-and-a-movie.
Final Thoughts
The Tennessee Aquarium’s Insider Tour is a thoughtful, enriching way to engage with one of Chattanooga’s treasures. With early-morning access, small group sizes, and passionate guides, it feels like a VIP peek into daily life at the aquarium. Whether you’re seeing the river tank from above or watching jellyfish slowly pulse in quiet solitude, there’s something extra special about experiencing it all without the usual crowd.
This is a great experience for families with older kids, travelers looking for something off the beaten path, or locals who always meant to dig a little deeper into their own city.
For more Chattanooga tips, follow @webbchatts on Instagram!
Tennessee Aquarium’s Insider Tour: Behind the Tank Magic


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Cesario’s Pizzeria in Rossville: A family-owned pizza spot with unique slices!
Cesario’s Pizzeria: A Family-Rooted Pizza Spot Just Minutes From Downtown Chattanooga
If you're willing to venture just 10 minutes south of downtown Chattanooga, you'll find Cesario’s Pizzeria- a welcoming neighborhood pizza joint with a strong family story and handcrafted menu that makes the drive across the Georgia border totally worth it. This spot blends traditional Italian family recipes with a modern twist, resulting in a menu that feels both comforting and new. Whether you're going for a laid-back lunch on the patio or a casual weeknight dinner, Cesario’s delivers in flavor, value, and charm.
The Experience
Cesario’s Pizzeria is located in Rossville, Georgia — just across the state line in Walker County. It’s a cozy, friendly space with indoor seating and a patio perfect for mild evenings. From the jump, you can tell this is a family-run business that puts care into everything they do. The décor is simple and inviting, keeping the focus on the food and the community feel.
The menu reflects generations of Italian-American cooking. The owners’ grandparents immigrated from Italy, and it shows — especially in dishes like the meatballs, which come from their great-grandmother’s original recipe. They're tender, flavorful, and simmered in a tomato sauce that tastes like it’s been perfected over time.
Pizza is the heart of the kitchen here, and Cesario’s has carved out their own unique style. One standout feature is their use of a "poolish" pre-ferment for the dough — a traditional technique that adds depth of flavor and a light, crisp texture to the crust. It makes their pies something special.
A fan favorite is the ability to do a half-and-half red sauce pizza — perfect for trying more of the menu in one go. The Forbidden Fruit (prosciutto, fig jam, gorgonzola) and La Dolce Vita (Italian sausage, sweet peppers, caramelized onion, and ricotta) combination is a strong recommendation from locals and first-timers alike.
If you’re stopping by for lunch, try their weekday special: a half Italian sandwich and tortellini salad for just $8. It’s a filling, tasty option if you're short on time but still want a solid meal.
They also have a small bar area with wine and rotating happy hour deals, plus classic soft-serve ice cream to round out the meal.
What to Know Before You Go
Location: 1103 McFarland Avenue, Rossville, GA 30741
Distance from downtown Chattanooga: About 10 minutes by car
Hours:
Monday–Thursday: 11 AM–8 PM
Friday: 11 AM–9 PM
Saturday: 12 PM–9 PM
Closed Sundays
Parking: Free parking lot available on-site
Pricing: Affordable – most pizzas range from $13–$20, and portion sizes are generous
Website: cesarios.pizza
Extra Tips or Bonuses
- If the weather’s good, grab a table on the patio — it has a relaxed, local vibe that’s perfect for unwinding.
- Save room for dessert. Their soft-serve ice cream is simple but nostalgic and hits the spot after pizza.
- If you’re making the trip, check out other spots around Walker County. You're close to historic downtown Chickamauga, hiking at Lookout Mountain Battlefield, and other hidden gems in the area!
Final Thoughts
Cesario’s Pizzeria is a great example of a destination that feels like a local secret but is welcoming to everyone. Whether you're a pizza purist, a fan of family-run businesses, or just someone looking for a tasty, low-key meal outside the usual Chattanooga circuit, this spot should be on your list. It’s casual enough for a weekday lunch and charming enough to make it a weekend night stop — especially if you're already exploring northwest Georgia.
For more Chattanooga tips, follow @webbchatts on Instagram!

Light Sauna at Beem Northshore: Finding a New Favorite Way to Recharge in Chattanooga
Your First Visit to BEEM Light Sauna on Chattanooga’s Northshore: What to Expect and Why It’s Worth It
If you’ve been curious about all the buzz around light therapy and saunas—or you’re just looking for a new way to unwind and refresh in Chattanooga—BEEM Light Sauna on the Northshore might be exactly what you need. I recently dropped in for my very first session and walked away genuinely impressed, feeling lighter (mentally and physically), and surprisingly energized. Whether you're in it for the wellness benefits or just want to experience something new and social, BEEM offers a unique atmosphere that makes it easy to show up for yourself and your health.
Here’s what you can expect if you're thinking about booking your first session.
The Experience
From the moment you walk in, BEEM sets a calming, welcoming tone. The space feels clean and modern but retains a cozy vibe thanks to warm lighting and gentle background music. The layout is intentionally simple—this isn’t a place you’ll get lost in—but it’s thoughtfully designed to help you relax from the second you arrive.
BEEM offers two main services: their group infrared “Social Sauna” and individual Red Light Therapy beds. I started with the Social Sauna—a 45-minute guided sweat session. Note: “social” doesn’t mean chat the whole time (though friendly conversation is welcome)—it means you’ll share a cabin with up to six others, which makes it feel more like a mini wellness class than a private retreat.
Each session includes curated music and gentle encouragement from a BEEM guide, who reminds you to hydrate (they provide towels and water if you forget), breathe deeply, and stay tuned into how your body feels. The heat builds slowly—I began to sweat around the 15-minute mark—and by the end, I felt like I had just walked out of a gentle hot yoga class. Calm, clear-headed, and grounded.
After a quick rinse at the in-house shower stations, you can opt to follow up with a Red Light Therapy bed, which involves lying under red and near-infrared LED lights for about 15 minutes. No heat, no sweat—just a gentle, warm light designed to support skin and cellular health, mood, and recovery.
What to Know Before You Go
Location: BEEM is located in Northshore Chattanooga at 512 Tremont St, just a couple blocks off Frazier Avenue and minutes from Coolidge Park.
Hours:
- Monday–Friday: 7:00 AM – 8:00 PM
- Saturday–Sunday: 8:00 AM – 5:00 PM
(Check their website for any holiday hours or schedule changes.)
Pricing:
- Intro Offer: First-timers can try a 45-minute social sauna session for $25.
- Unlimited Monthly Membership: Normally $149/month, but July 2024 features a special $100 offer for new members if you sign up by the end of the month.
- Single sessions, packs, and class bookings are also available online.
Booking: All sessions must be scheduled in advance on their website (beemsauna.com) or through the BEEM mobile app.
Parking: Free onsite parking is available in the lot out front. Street parking is another easy option if it’s busy.
What to Bring: Comfy clothes you can sweat in (sports bra, shorts, etc.), water bottle, and optional toiletries for freshening up afterward. Towels are provided. Showers and mirrors are available onsite.
Extra Tips or Bonuses
- Best Time to Go: Morning sessions are a great way to start your day clear-headed and focused. Evenings are more relaxing if you’re winding down.
- Pair It With: Grab a smoothie next door at Southern Squeeze if you're on a wellness kick, or walk over to Mean Mug for a more indulgent post-sauna coffee and breakfast.
- Be Social: Don’t be surprised if you end up chatting with someone new in your session—it’s a naturally friendly atmosphere, especially for locals looking to meet like-minded people.
Final Thoughts
If you’ve been feeling stressed, sluggish, or just in need of a mind-body reset, BEEM Light Sauna offers a low-pressure, accessible way to do something good for yourself. It’s easy to try, surprisingly affordable if you commit to a membership, and actually quite fun—especially if you go with a friend or strike up a convo while you sweat.
Whether you're a fitness regular, a wellness newbie, or just someone looking to feel a little better, a session at BEEM is definitely worth checking out.
For more Chattanooga tips, follow @webbchatts on Instagram!

GOAT YOGA near Chattanooga and it was equal parts relaxing and ridiculously fun!
Goat Yoga with Wild Roots Collective at Hixson Farms: A Relaxing and Laugh-Filled Day in the Country
If you're looking for something lighthearted, outdoorsy, and genuinely fun around Chattanooga, goat yoga at Hixson Farms with Wild Roots Collective checks every box. Whether you’re planning a girls’ day out, a bachelorette weekend, or just want a unique way to rewind (and maybe giggle a little), this yoga experience is equal parts wholesome and hilarious.
You’ll stretch, laugh, and maybe get a little goat cuddle—all in the middle of the scenic farmland just outside the city. Add in friendly animals, handmade natural products, and a great local instructor, and you’ve got one of the more memorable ways to spend a Saturday.
The Experience
Goat yoga with Wild Roots Collective isn’t just a yoga class—it’s an experience. It’s held at Hixson Farms, a peaceful location in north Georgia that offers private farm tours and family-friendly animal encounters. The class itself combines restorative yoga poses with the occasional goat clambering onto your back, nuzzling your arm, or lounging nearby. Baby goats wander through the session, and they’re the perfect mix of unpredictable and adorable.
The classes are led by Meg with Wild Roots Collective TN, a certified yoga instructor who brings a warm and laid-back energy to the session. She does a great job creating a calming flow while also embracing the lightness that having goats around naturally brings. So whether you're experienced or brand new to yoga, you'll feel welcomed and comfortable.
Beyond the yoga, Hixson Farms gives you time afterward to meet their other animals. On our visit, we got to feed and pet cows and goats—not something you do every day. The whole day felt relaxed and low-key, but also had that “this is something I’ll talk about for a while” feeling.
What to Know Before You Go
Location:
Hixson Farms is located in Flintstone, Georgia—about 20 minutes south of downtown Chattanooga. It’s an easy and scenic drive.
Booking:
Goat yoga sessions are organized by Wild Roots Collective TN and offered seasonally or by private request. Follow @wildrootscollective_tn on Instagram to see upcoming classes or DM for private bookings. They offer group options for birthdays, bachelor/bachelorette parties, team events, and more.
Meg also teaches regular yoga classes around the Chattanooga area, both in-person and online. She’s responsive via Instagram if you’re interested in setting something up.
Pricing:
Prices vary by session and group size.
Parking:
Free parking is available on-site at Hixson Farms. It’s a farm setting, so wear shoes that you don’t mind getting a little dusty.
What to Bring:
A yoga mat, water bottle, sunscreen, and maybe a towel or wipes for afterward. You’ll be outside, so dress for the weather.
Extra Tips or Bonuses
- After your goat yoga class, make time to explore Hixson Farms a bit more. They offer private farm tours with other animals, and it’s a hit with both kids and animal-loving adults.
- Meg with Wild Roots also creates her own line of small-batch natural products. Her bug spray and beef tallow balm are local favorites. She ships nationwide and sometimes holds local meetups to shop in person.
- Want to turn it into a full outing? Hixson Farms is near Lookout Mountain, Cloudland Canyon, and Rock City—perfect for pairing yoga with a scenic hike or picnic.
Final Thoughts
Goat yoga at Hixson Farms is one of those things you might not think to do—until you do it and wonder why you waited. It’s light and fun but also grounding, and a good reminder that wellness doesn’t have to feel serious. It’s great for small groups, birthday plans, or anyone who wants to enjoy nature while doing something truly different.
If goofy goats, fresh air, and genuine joy sound like your kind of escape, this is a local experience you’ll want to try.
For more Chattanooga tips, follow @webbchatts on Instagram!