Breathe Deep and Relax: Inside Chattanooga Salt Cavern in St. Elmo
Tucked right into the base of Lookout Mountain, Chattanooga Salt Cavern offers one of the most calming and restorative experiences in the city — and if you haven’t been yet, it’s well worth a visit. This is Chattanooga’s only salt cave, nestled in St. Elmo, and brings the benefits of halotherapy (dry salt therapy) in a truly peaceful setting. Whether you’re dealing with seasonal allergies, breathing issues, or just need a mental reset, spending time at the Salt Cavern is a quiet way to recharge — and yes, you may even find yourself dozing off in a zero-gravity chair.
The Experience:
Chattanooga Salt Cavern isn’t just visually impressive — it’s an active salt cave, which means it features a halogenerator that disperses microparticles of dry salt into the air. That salt-rich environment may help reduce inflammation, clear sinuses, and support overall respiratory health. You’ll notice it right away: the air is crisp and dry, and the softly glowing walls set the mood for instant calm.
Most visitors spend their 45-minute session reclining in one of the zero-gravity chairs, covered with a cozy blanket. You can meditate, nap, stretch, or simply talk quietly with friends. The environment naturally encourages your body to shift into a parasympathetic state — that’s the deep rest-and-reset mode that’s increasingly hard to come by in daily life.
Community sessions are open to anyone and incredibly peaceful, but if you’re hoping for a more private moment — or want to bring a small group — private sessions are available and easy to book online.
In addition to the regular salt therapy sessions, the Salt Cavern hosts special events like yoga classes inside the cave, sound baths, and even drum circles, blending wellness and community in a really unique space.
What to Know Before You Go:
Location:
Chattanooga Salt Cavern
3924 Tennessee Ave, Chattanooga, TN 37409
Located in St. Elmo, about 10 minutes from downtown, right near the base of Lookout Mountain.
Hours:
Open Tuesday through Sunday, with appointments available throughout the day. Closed Mondays. (but always check their website before you go!)
Pricing:
Sessions start at $25 for adults, with special pricing for kids, groups, and event offerings. You can book online via their website: https://www.chattanoogasaltcavern.com/
Parking:
Free on-site parking is available when you book a session.
Session Info:
Sessions last 45 minutes. Community sessions are open to the public, while private sessions must be booked in advance. Event sessions (like yoga) are posted on their website and Instagram.
Extra Tips or Bonuses:
- Bring or wear cozy clothes — you’ll be reclining in a cool, quiet cave.
- With Lookout Mountain just around the corner, consider pairing your visit with a ride on the Incline Railway (currently closed as of May 2025, opens in July 2025 after repairs are done!) or a stroll around St. Elmo’s walkable neighborhood.
- Looking for a nearby café? Head to The Tap House for craft beer and lunch bites, or grab a coffee and visit with cats at the Naughty Cat Cafe just down the street.
- Check their event calendar for special experiences like Prenatal Yoga, Chakra Balancing, or seasonal workshops.
Final Thoughts:
Whether you’re exploring new wellness treatments or just craving a calm hour away from your to-do list, Chattanooga Salt Cavern is a peaceful spot to breathe easier — literally and figuratively. It’s a great experience for individuals, couples, or even small groups looking for something low-key but special. A lot of locals swear by it for allergy season relief, while others consider it their go-to reset between busy weeks.
For more Chattanooga tips, follow @webbchatts on Instagram!
Discover Chattanooga's Salt Cave: An Oasis for Relaxation and Respiratory Wellness


Suggested Blogs

Chattanooga's Heartfelt Tribute: Visit the Inspiring National Cemetery
**Chattanooga National Cemetery: A Must-Visit Tribute to Honor and Reflection**
When it comes to exploring the unique and profound spots that Chattanooga has to offer, the Chattanooga National Cemetery emerges as a beacon of history and reflection. This hallowed ground is more than just a place of rest for our nation’s heroes; it's a window into the past, echoing stories of bravery and sacrifice. Whether you're a local resident or a visiting tourist, the cemetery provides a poignant reminder of the freedoms we often take for granted. It's particularly moving to visit during Memorial Day, a time when the sacrifices of the many brave men and women who served our country are vividly remembered.
**The Experience**
Stepping into the Chattanooga National Cemetery is like entering a serene sanctuary filled with history. Spanning over 120 acres, this peaceful expanse is meticulously maintained, offering a tranquil environment for reflection and remembrance. The cemetery’s beautifully manicured lawns, aligned with rows upon rows of gravestones, create a humbling and peaceful atmosphere.
The site features nice monuments, including the distinctive Andrews Raiders Monument, dedicated to the men awarded the first Medals of Honor following the Andrews' Raid during the Civil War. The view of Missionary Ridge provides a scenic backdrop that adds to the cemetery’s solemn beauty. As you walk through the paths, there are historical plaques and informative markers that tell the stories of some of the many individuals laid to rest here.
**What to Know Before You Go**
- **Location:** The cemetery is located at 1200 Bailey Ave, with another entrance on Holtzclaw Ave, conveniently next to the Chattanooga Zoo.
- **Hours:** Open daily from dawn to dusk, allowing ample time to explore at your own pace.
- **Parking:** Free parking is available all along the roads inside the cemetery, so you won't have to worry about finding a spot.
- **Cost:** Admission is free, making it an accessible and enriching experience for all.
**Extra Tips or Bonuses**
Consider combining your visit with a trip to the nearby Chattanooga Zoo, which is just a stone's throw away. The zoo offers a diverse collection of animals and is a great spot for families looking to expand their day’s itinerary. For lunch, head over to Adelle’s Creperie nearby for a delightful treat after your reflective morning. Also, if you’re visiting on Memorial Day, keep an eye out for special ceremonies and events that honor the services of veterans.
Photography enthusiasts will find the cemetery to be a deeply moving photographic subject, especially when capturing the vast landscape marked against the horizon. Remember to be respectful, as the primary purpose of your visit is to honor those who served.
**Final Thoughts**
A visit to Chattanooga National Cemetery is much more than a walk through history; it's an opportunity to reflect on the freedoms and rights we enjoy and the sacrifices that have secured them. Whether you’re a history buff, a veteran, or someone simply looking to pay your respects, this place resonates deeply. It serves as a gentle reminder of the past and is fitting for those who appreciate quieter moments of reflection.
For more Chattanooga tips, follow @webbchatts on Instagram!

Together Cafe: One of Chattanooga’s Best Kept Coffee Shop Secrets
The Together Cafe: A Cozy Chattanooga Coffee Shop With Heart
Tucked into the Highland Park neighborhood, The Together Cafe is one of those rare spots that’s equally cozy, community-focused, and genuinely delicious. Whether you’re looking for a quiet place to work, meet a friend, or sip on something creative, this locally loved coffee shop delivers in all the right ways — and it’s doing good behind the scenes, too.
This one’s a true hidden gem, just east of downtown Chattanooga, and it’s the kind of place you’ll find yourself returning to again and again (especially once you try the cereal milk latte). Here’s everything you need to know if you’re thinking about stopping by.
The Experience
From the outside, The Together Cafe looks humble, but inside you'll find a warm, inviting space that clearly prioritizes comfort and connection. There’s a mix of seating — cozy couches upstairs, window perches downstairs, and a separate side room that adds extra space, complete with a small kids’ play area. It’s clear they’ve thought about families, remote workers, and anyone who just wants a peaceful break in their day.
The menu is creative and fun, with espresso drinks that go well beyond the usual. A longtime favorite is the cereal milk latte (yes, it tastes like the end of a bowl of your favorite childhood cereal), but don’t miss their seasonal creations. This summer, it’s the “Summer in Dubai” latte — a unique blend of Nutella and pistachio syrup with strawberry cold foam and flaky kataifi on top. It’s indulgent, refreshing, and unlike anything you’ll find at a chain coffee shop.
For non-coffee drinkers or hotter days, The Together Cafe also serves up bubble tea-style refreshers with rotating popping boba flavors. Watermelon seems to be a standout right now if you want something fruity and fresh.
What to Know Before You Go
Address:
801 S. Orchard Knob Ave, Chattanooga, TN 37404
Located in the Highland Park neighborhood, just a short drive from downtown
Hours:
Monday–Friday: 7:00 AM – 4:30 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: Closed
Parking:
They offer free parking (a definite plus in this area), so you shouldn't have to circle the block.
Atmosphere:
The cafe plays soft, uplifting Christian music, and there’s a prayer wall where visitors can leave thoughts or read the reflections of others. It’s a genuinely peaceful setting that welcomes everyone.
Community Support:
This isn’t just a coffee shop that serves good drinks; it’s also one that supports a great cause. A portion of the cafe’s proceeds goes toward nonprofits that support survivors of human trafficking, so your coffee here goes a little further.
Extra Tips or Bonuses
- the upstairs nook is the best place for working or studying.
- The separate room to the side of the shop is often quieter and has kid-friendly space, making it a good pick for parents with little ones in tow.
- Check in regularly for seasonal drinks and limited-time specials — their barista team clearly has fun coming up with unexpected combos.
Nearby:
If you’re making a morning of it, Highland Park has been steadily growing its list of cool spots — consider swinging by Mad Priest Coffee just a few blocks away if you’re up for a little coffee-hopping. For lunch nearby, Main Street is close enough to reach in just a few minutes.
Final Thoughts
The Together Cafe is a spot that feels thoughtful, from its welcoming layout to its unique menu and mission. Whether you’re a Chattanooga local looking for a new regular coffee shop, or a traveler seeking an off-the-beaten-path stop with purpose, this place is absolutely worth a visit.
Families, students, remote workers, and anyone who appreciates a little personality in their coffee — you’ll feel right at home here.
For more Chattanooga tips, follow @webbchatts on Instagram!

GreenTech Homes Feels Like the Ideal Place to Raise a Family in Chattanooga, TN
Why The Farmstead by GreenTech Homes Is One of Chattanooga’s Most Family-Friendly Neighborhoods
If you’re looking around Chattanooga for the kind of neighborhood that feels like one big front porch—where kids ride bikes in the street, neighbors actually know each other’s names, and the homes look plucked from a small-town dream—you’ll want to take a drive through The Farmstead by GreenTech Homes in Hixson.
Whether you’re house-hunting or just a scenic-neighborhood-appreciator, this community stands out for its thoughtful planning, strong local roots, and future-forward amenities. Even better? It’s built by a Chattanooga-based company that’s focused on quality craftsmanship and community building—not just breaking ground and moving on.
The Experience
Located off Dallas Hollow Road in Hixson, The Farmstead feels like the kind of place where time slows down just a bit. Even during a short visit, you’ll likely spot neighbors chatting across yards, kids walking to play with friends, and house exteriors that look like something out of Magnolia Journal meets Americana.
GreenTech Homes, the local builder behind the project, brings a fresh take on neighborhood design. The architecture leans modern farmhouse, with lots of board-and-batten details, large porches, and cozy curb appeal. And while it looks timeless, the guts of these homes are very much up to today’s standards—energy efficient, smart layouts, and customizable depending on your lifestyle.
The community’s vision isn’t just about homes—it’s about what surrounds them. Some of the amenities still in progress (as of this writing) include:
- Neighborhood pool and pickleball courts
- Clubhouse with a dedicated yoga lawn
- Bicycle pump track for the kids (and sporty adults)
- A disc golf course
- Community garden
- Tree-lined walking trails
The vibe is welcoming and intentional, with an emphasis on creating real connections between families, not just building houses next to each other. And since the model homes are open for tours, you don’t have to guess what kind of quality and features GreenTech offers—you can see it for yourself.
What to Know Before You Go
Location:
The Farmstead is located in Hixson, TN, just a 15–20 minute drive from downtown Chattanooga. You can find the entrance near Dallas Hollow Road.
Tours:
Model homes are open for scheduled tours. You can visit GreenTech Homes’ website to book a time and get an idea of available floor plans, pricing, and current homesites.
Website: https://www.greentechhomes.com/
Phone: (423) 954-7561
Hours:
Model home tours and sales appointments are available most days of the week, but it’s best to call or schedule online to make sure someone is available.
Pricing:
GreenTech works with a range of budgets depending on home size and customization. See website above.
Parking:
On-street parking is available during visits, and there are small designated spots near the model homes for prospective buyers. Shayna: Add your own tip about parking and ease of access for tours
Extra Tips or Bonuses
- Can’t make it to Hixson? GreenTech has neighborhood developments across Chattanooga, including Northshore, East Brainerd, Southside, Ooltewah, and more—each with its own atmosphere and amenities.
- If you’re just driving through, nearby favorites in Hixson for a casual lunch or coffee include Nash Burgers, The Coffee Craze, and Little Tokyo Express.
- Considering a move but not ready to build? GreenTech sometimes has move-in ready homes available, or you can tour a few to get inspired for your next chapter.
- Interested in design? Pay attention to the interior finishes on the model homes. They really have an eye for details like natural light, high-quality flooring, and well-planned kitchens.
Final Thoughts
At a time when many new developments feel a bit generic or overly planned, The Farmstead has the charm of a neighborhood built with real intention. It’s the kind of place where families grow, dogs have room to roam, and neighbors actually chat over the fence.
Perfect for young families looking to settle down, couples hoping to stay within a strong community feel, or even locals ready to build their dream home in a familiar place—The Farmstead checks a lot of boxes.
For more Chattanooga tips, follow @webbchatts on Instagram!