Locals Only Gifts and Goods: Chattanooga’s One-Stop Shop for Local Treasures

Catch the Action at a Chattanooga FC Game: What to Expect at Finley Stadium

If you’re looking for an exciting way to spend a Saturday evening in Chattanooga, a Chattanooga Football Club (CFC) game should be high on your list. Held right at Finley Stadium—where the UTC Mocs Football team plays—the matches are a vibrant local experience where energy runs high, community pride is on full display, and there’s no bad seat in the house. Whether you’re a die-hard soccer fan or have never seen a game before and are just in it for the fun, food trucks, and festive crowd, CFC games offer a lively and affordable night out downtown.

The Experience:
Attending a CFC game is more than just watching soccer—it’s an experience that blends sport, community, and Chattanooga culture all in one. Gates typically open an hour before the match, giving you time to grab a drink, visit a few vendors (local beer and tasty snacks are a given), and soak in the pre-game excitement. You’ll find some fans decked out in blue and navy (or whatever the theme of the game is!), waving flags and chanting with the Chattahooligans—CFC’s passionate supporter group who bring serious energy to the stands.

Finley Stadium seats more than 20,000 and has a pretty great setup no matter where you sit. Families often lounge on the grassy area (where kids can run around!), while couples and friend groups gather near midfield for great views and atmosphere. The game-day vibe is upbeat but low-stress, drawing a mix of local families, soccer enthusiasts, first-timers, and even out-of-towners looking for something fun to do.

What to Know Before You Go:

- Game Times: Most home games are on Saturdays, typically starting at 7 PM. Gates open around 6 PM. Check their official schedule for the latest dates and times: chattanoogafc.com/schedule
- Location: Finley Stadium, 1826 Reggie White Blvd, Chattanooga, TN 37408
- Parking: There are multiple lots around the stadium that charge a small fee. FREE street parking may be available too. Carpooling or arriving early is best on busy game nights.
- Tickets: General admission tickets can be purchased online through Chattanooga FC’s website or at the gate (subject to availability).

Extra Tips or Bonuses:
Before the match, grab dinner or drinks nearby—Southside Social, State of Confusion, and OddStory Brewing Co. are all a short walk away and offer great pre-game stops. If you're heading to a themed night or rivalry matchup, look for promos, giveaways, or local vendor pop-ups happening on the concourse.

And if cheering with the Chattahooligans sounds like your style, don’t be shy—they love welcoming new fans. Their section is loud, fun, and full of team chants, so it’s a memorable way to experience the match.

Final Thoughts:
Whether you’re in town visiting or have lived here for years, catching a Chattanooga FC game is a fun and affordable way to connect with the heart of the city. It’s laid-back enough for families and exciting enough for a night out with friends. With great food, a scenic backdrop, and the camaraderie of local fans, it’s one of the best community events happening in town—no soccer expertise required.

For more Chattanooga tips, follow @webbchatts on Instagram!

Breathe Deep and Relax: Inside Chattanooga Salt Cavern in St. Elmo

Tucked right into the base of Lookout Mountain, Chattanooga Salt Cavern offers one of the most calming and restorative experiences in the city — and if you haven’t been yet, it’s well worth a visit. This is Chattanooga’s only salt cave, nestled in St. Elmo, and brings the benefits of halotherapy (dry salt therapy) in a truly peaceful setting. Whether you’re dealing with seasonal allergies, breathing issues, or just need a mental reset, spending time at the Salt Cavern is a quiet way to recharge — and yes, you may even find yourself dozing off in a zero-gravity chair.

The Experience:
Chattanooga Salt Cavern isn’t just visually impressive — it’s an active salt cave, which means it features a halogenerator that disperses microparticles of dry salt into the air. That salt-rich environment may help reduce inflammation, clear sinuses, and support overall respiratory health. You’ll notice it right away: the air is crisp and dry, and the softly glowing walls set the mood for instant calm.

Most visitors spend their 45-minute session reclining in one of the zero-gravity chairs, covered with a cozy blanket. You can meditate, nap, stretch, or simply talk quietly with friends. The environment naturally encourages your body to shift into a parasympathetic state — that’s the deep rest-and-reset mode that’s increasingly hard to come by in daily life.

Community sessions are open to anyone and incredibly peaceful, but if you’re hoping for a more private moment — or want to bring a small group — private sessions are available and easy to book online.

In addition to the regular salt therapy sessions, the Salt Cavern hosts special events like yoga classes inside the cave, sound baths, and even drum circles, blending wellness and community in a really unique space.

What to Know Before You Go:
Location:
Chattanooga Salt Cavern
3924 Tennessee Ave, Chattanooga, TN 37409  
Located in St. Elmo, about 10 minutes from downtown, right near the base of Lookout Mountain.

Hours:
Open Tuesday through Sunday, with appointments available throughout the day. Closed Mondays. (but always check their website before you go!)

Pricing:
Sessions start at $25 for adults, with special pricing for kids, groups, and event offerings. You can book online via their website: https://www.chattanoogasaltcavern.com/

Parking:
Free on-site parking is available when you book a session.

Session Info:
Sessions last 45 minutes. Community sessions are open to the public, while private sessions must be booked in advance. Event sessions (like yoga) are posted on their website and Instagram.

Extra Tips or Bonuses:
- Bring or wear cozy clothes — you’ll be reclining in a cool, quiet cave.
- With Lookout Mountain just around the corner, consider pairing your visit with a ride on the Incline Railway (currently closed as of May 2025, opens in July 2025 after repairs are done!) or a stroll around St. Elmo’s walkable neighborhood.
- Looking for a nearby café? Head to The Tap House for craft beer and lunch bites, or grab a coffee and visit with cats at the Naughty Cat Cafe just down the street.
- Check their event calendar for special experiences like Prenatal Yoga, Chakra Balancing, or seasonal workshops.

Final Thoughts:
Whether you’re exploring new wellness treatments or just craving a calm hour away from your to-do list, Chattanooga Salt Cavern is a peaceful spot to breathe easier — literally and figuratively. It’s a great experience for individuals, couples, or even small groups looking for something low-key but special. A lot of locals swear by it for allergy season relief, while others consider it their go-to reset between busy weeks.

For more Chattanooga tips, follow @webbchatts on Instagram!

My Go-To Walking/Running Spot: The Tennessee Riverwalk!

If you're looking for a simple way to reset your brain, get your steps in, or enjoy the fresh air without leaving town, the Tennessee Riverwalk is one of the best places in Chattanooga to do it. Whether you're logging miles on a morning run, going for a weekend stroll with your dog, or just needing a break from screen time, this 13-mile greenway offers some of the prettiest and most peaceful river views in the city. It’s one of those spots locals return to again and again — not just for the beauty, but for how easy and accessible it is. Especially right now with the Walnut Street Bridge closed, the Riverwalk is a great place to walk for Chattanooga views!

The Experience

The Tennessee Riverwalk is a paved, multi-use trail that stretches roughly 13 miles along the Tennessee River, connecting downtown Chattanooga to the Chickamauga Dam. As you move along the path, you’ll pass through a mix of parks, boardwalks over the water, marshy wildlife viewing areas, quiet neighborhoods, and bustling parts of town like the Bluff View Art District and the Riverfront.

You’ll see joggers and cyclists, people walking their dogs, families riding bikes together, and folks just quietly enjoying a walk by the water. The trail is very well maintained, with restrooms, water fountains, and signage throughout — each half mile is marked so you can keep track of your distance.

One of our favorite stretches is the section near 2101 Amnicola Hwy. This part of the trail includes wide, open views of the river, plenty of shade from the trees, and close proximity to spots like the Chattanooga Area Food Bank and the Tennessee Riverpark, which has picnic areas and parking. It’s a good entry point if you're driving in, and usually less crowded than the downtown sections.

What to Know Before You Go

Trail Length: About 13 miles one way
Accessible From: Chickamauga Dam (north end) to Ross’s Landing downtown (south end)
Trail Type: Paved, flat, mostly shaded in parts
Parking: Dozens of access points with parking lots. Popular spots include:
- 2101 Amnicola Hwy (my go-to spot! Though it is a little hard to turn left out of if you're going during peak traffic hours)
- TN Riverpark (4301 Amnicola Hwy)
- Ross’s Landing (201 Riverfront Pkwy)
- Battery Place near Bluff View Art District
Pet Friendly: Yes — there are dog waste stations and trash cans throughout
Restrooms: Available at various trailheads and park areas
Accessibility: The trail is accessible for wheelchairs, bikes, and strollers
Hours: Open daily from dawn to dusk
Admission: Free

Extra Tips or Bonuses

- If you want to pair your walk with a bite to eat, stop at the nearby Boathouse Rotisserie & Raw Bar (just off Amnicola Highway) for riverfront dining. Or, head downtown for coffee from Rembrandt’s and stroll the art-lined part of the trail near the Bluff View Art District.
- Into biking? You can rent bikes or e-bikes downtown via Bike Chattanooga stations and hop right onto the trail.
- This is a great place for a beginner-friendly run or training walk — the wide, flat path makes it a favorite for local running groups.
- Looking for a pretty spot for photos? The boardwalks over the water (especially near the Walnut Street Bridge and at Blue Goose Hollow) are especially scenic.
- During spring and early fall, this trail is perfect for a sun-soaked walk without overcrowding.

Final Thoughts

Whether you’re local or just visiting for the weekend, the Tennessee Riverwalk is one of those places that makes you appreciate how much green space Chattanooga offers without needing to drive out of town. It’s peaceful, well-kept, and flexible for however you want to enjoy it — a long solo run, a quiet morning walk, a bike ride with friends, or a sunset view with your dog.

If you’re from out of town, it’s an easy way to explore some of Chattanooga’s most scenic neighborhoods and riverfront areas. And if you’re local, you probably already know it’s a go-to spot for decompressing at the end of the day.

For more Chattanooga tips, follow @webbchatts on Instagram!

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